Easy Fixes in Therapy and in Life

By Marta Oko-Riebau, MA, NLC, PhD Candidate "Nothing ever comes to one, that is worth having, except as a result of hard work." ~ Booker T. Washington I have been using an internet marketplace to connect to people in need of therapy. I was very surprised to see how many people who are trying to incorporate a positive change in their life seek hypnotherapy instead of psychotherapy. It made me wonder what it is about hypnotherapy that makes it so appealing to so many people. According ...
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Expectations: Malware in the Brain

By Lesley S. Cunningham, MA, LPC From the time we take our first breath, we are exposed directly or vicariously to opinions, beliefs, and ideas that form the way we see the world. They attach to our knowledge base like malware or viruses to our mental hard drive. Some are benign and cause no harm, some are loaded with hate and bigotry, some are lenses of beauty and love through which we see the world, but all involve some measure of molding our view of life and the people who populate it. The ...
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