The Middle Way – Finding the Balance for Couples

By Lesley S. Cunningham, MA, LPC After watching a TV show that extolled the idea of the Middle Way, as in Buddhism, it seemed like a very nice solution to life in general … and, for couples, marriages/partnerships, in particular. In this sutta, the Buddha describes the middle way as a path of moderation, between the extremes of sensual indulgence and self-mortification. This, according to him, was the path of wisdom. It is not called the middle way because it lies between too much and too litt...
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The Couples Dance of Attachment

By Lesley Cunningham, MA, LPC If I have learned nothing else from Dancing with the Stars, it is at least a lovely metaphor for the dancing that couples do to maintain their most comfortable attachment level based on the early pattern they learned in childhood. There are many dance styles performed every week on the fun to watch show, but for our purposes, we will discuss the Tango, a sensual dance involving intimate connected holding, intense eye contact, and dramatic poses; and the Quick S...
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