Mental Health 101

By Peter Lear, MSW, LCSW, RYT One of my other jobs besides psychotherapist is conducting mental health assessments. At the end of the assessments, I identify an area or two that clients can begin work on to improve their mental health functioning. Most of us do a great job maintaining our mental health functioning AND most of us have periods when we don’t do so well for a variety of reasons. Sometimes it can be a relatively easy fix. A few basic changes can have a powerful effect. The Big T...
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