The Shattered Experience: Trauma Memories

By Alexandria Hayes, MA, LPC, NCC Why is it that, when someone experiences post traumatic stress disorder (PTSD), they keep reliving the traumatic incident? The answer is complex, but there is a simple way to understand it using the metaphor of a book in a library. When we are faced with a threatening situation, our autonomic nervous system (ANS) jumps to our defense, sending out a cascade of neurochemicals designed to ignite life-saving behaviors (see a more comprehensive explanation of...
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